You’re not rock bottom.
But you’re not thriving either.
From the outside? You’ve got a good life.
But inside?
You’re numb. Foggy. Exhausted.
You scroll. You sip. You shop.
You soothe… but you don’t heal.
Welcome to the Gray Zone — that place where smart, faithful women go when they’re burned out but still functioning.
And if you’ve been stuck here for a while, it’s not your fault.
Your brain has literally rewired itself to “stay safe” in the fog.
It’s called neuro-adaptation — and it’s what keeps you repeating the same old habits, even when your spirit knows something has to change.
The good news?
There’s a way out. And it starts with one powerful conversation.